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Break Free with Jill Pollard

Sep 19, 2019

We all experience feelings and emotions. Some people are more natural feelers and some of us block ourselves from feeling. Feelings are a unique human experience and we can allow feelings to pass through us if we give ourselves time and space to investigate, honor and process them. I discuss the benefits of feelings and what they are trying to tell us and give tips and tools on how to process them. Enjoy!

Self-worth | intuition | self-love | energy work | life coach |