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Break Free with Jill Pollard

Mar 26, 2019

Pain is a part of everyone. The inability we have to hold space for each other comes from the fact that we don’t hold that space for OURSELVES. In this episode I explore ways to look at pain, the importance of this task, how it can help us with connection and why it’s misunderstood. Deep and moving, think about how...

Mar 11, 2019

Episode 7: The Authentic Self. How do we get in touch with our authentic self? How much of our behavior and actions are out of fear of what OTHER people will think? How can we move away from fear and into our authentic self? Where can we turn to when we need to find peace and presence?

Mar 5, 2019

Episode 6 is a deep dive into the heart. I discuss the heart as a sacred space that stores truth, trauma and unconditional love. I explore how healing this space can provide more presence in your life, the ability to  connect to others and make you feel more free! The heart is a very accurate indicator of your true...