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Break Free with Jill Pollard

Mar 11, 2019

Episode 7: The Authentic Self. How do we get in touch with our authentic self? How much of our behavior and actions are out of fear of what OTHER people will think? How can we move away from fear and into our authentic self? Where can we turn to when we need to find peace and presence?

Mar 5, 2019

Episode 6 is a deep dive into the heart. I discuss the heart as a sacred space that stores truth, trauma and unconditional love. I explore how healing this space can provide more presence in your life, the ability to  connect to others and make you feel more free! The heart is a very accurate indicator of your true...

Feb 18, 2019

Episode 5: Motherhood. What does it mean to be a mom? Can you accept yourself and your style of mothering? Do you struggle and need support? Opening the door to the vulnerability of motherhood, I explore and share my experience, thoughts and expansion into this sacred space of child rearing.

Feb 11, 2019

Episode 4: What is energy? What is energy work? How do we interact with energy in ourselves and around us? Understand and learn how to get in touch with your energy body, how to see energy and how to work with it! *DISCLAIMER: This podcast episode contains personal opinions on the topic*


Feb 4, 2019

Episode 3: Creating Possibility. Once you've identified your limiting beliefs in your life, you have to be able to look forward at the possibilities of your reality, decide what your craving and bring it into your present life and this moment to expand and feel deeply the feelings of what you're looking for. You have to...